For centuries people have known about the benefits of art. The best pieces can allow people to calm themselves or alternatively express inner anguish. In recent times people have learned to specifically train in order to use art for therapeutic purposes and an art therapist is someone who is qualified to do this.
From the early days of Freud and Jung most therapists have known about the power of creativity. They will have noted how the things people make in their creative projects may be symbols of deeper subconscious issues. A classic example of this was the ink blot Rosarch test in which patients looked at an ink blot and told the therapist what they thought it represented.
The first thing to understand with this kind of therapy is that it does not necessarily require the client to be a creative person. You do not need incredible artistic skill in order to illustrate feelings. Often the act of creating something and explaining the context of what you have created can be enough.
One of the biggest benefits is the fact that some people may not be comfortable with verbal communication. This can often be the case with people who have physical, mental or learning disabilities. Creative work can often allow them to express themselves more naturally, allowing them to reveal themselves in a way that may have been awkward in a one to one discussion.
With art therapy it is possible to get people to open up through creative work. Whether it is through painting, sculpture or some other form of art it is possible for a patient to focus on the creative work rather than having to verbalise it. Indeed in a lot of cases the very act of creativity itself can release stress and be therapeutic.
In some cases their work may be used to aid diagnosis or it may be a part of the treatment. This is because the symbols people use in their artwork are often unconscious indicators of their current feelings. Often what may initially seem to be about one thing may be an indicator of a more hidden emotion within and a well qualified therapist will be able to recognise this.
The process can benefit a wide array of clients. It can often be useful to encourage children or adults with learning disabilities, both in terms of expressing themselves and as a means of improving their self confidence. It can also be an effective method for children or adults who have suffered a severe trauma and may otherwise find it hard to verbally discuss events that cause them a lot of stress.
There are a number of independent therapists and professionals who are part of treatment units. You can find out more about services in your local area by looking online as well as getting recommendations from patients or carers that have used their services in the past. If you are willing to look help is available and even patients who have had severe problems can learn to cope with the right treatment or combination of treatments.
From the early days of Freud and Jung most therapists have known about the power of creativity. They will have noted how the things people make in their creative projects may be symbols of deeper subconscious issues. A classic example of this was the ink blot Rosarch test in which patients looked at an ink blot and told the therapist what they thought it represented.
The first thing to understand with this kind of therapy is that it does not necessarily require the client to be a creative person. You do not need incredible artistic skill in order to illustrate feelings. Often the act of creating something and explaining the context of what you have created can be enough.
One of the biggest benefits is the fact that some people may not be comfortable with verbal communication. This can often be the case with people who have physical, mental or learning disabilities. Creative work can often allow them to express themselves more naturally, allowing them to reveal themselves in a way that may have been awkward in a one to one discussion.
With art therapy it is possible to get people to open up through creative work. Whether it is through painting, sculpture or some other form of art it is possible for a patient to focus on the creative work rather than having to verbalise it. Indeed in a lot of cases the very act of creativity itself can release stress and be therapeutic.
In some cases their work may be used to aid diagnosis or it may be a part of the treatment. This is because the symbols people use in their artwork are often unconscious indicators of their current feelings. Often what may initially seem to be about one thing may be an indicator of a more hidden emotion within and a well qualified therapist will be able to recognise this.
The process can benefit a wide array of clients. It can often be useful to encourage children or adults with learning disabilities, both in terms of expressing themselves and as a means of improving their self confidence. It can also be an effective method for children or adults who have suffered a severe trauma and may otherwise find it hard to verbally discuss events that cause them a lot of stress.
There are a number of independent therapists and professionals who are part of treatment units. You can find out more about services in your local area by looking online as well as getting recommendations from patients or carers that have used their services in the past. If you are willing to look help is available and even patients who have had severe problems can learn to cope with the right treatment or combination of treatments.
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