A therapeutic sound project is being conducted in many cities in the US and other countries. This bio-feedback method uses sound, or more precisely frequency or vibration, to restore balance to the human system and thereby influence health on many levels. This alternative therapy offers help without pharmaceutical drugs, invasive surgeries, or drastic psychiatric treatments like electrical shock.
The emotional state of a person has a profound effect on physical health and overall quality of life. This fact is familiar to most of us. We're told that a positive attitude can win friends and influence people and that laughter is good for us. Social interaction is important; married people live longer, children do best in whole families with both mother and father, and those who are active members of a community report more happiness.
The philosophy of this discipline states that all matter has resonance. Since atoms are in constant motion, core vibrations affect the whole system. Bio-feedback research tracks brain waves, muscle reactions, hormonal release (like adrenaline and cortisol, which increase inner tension), voice patterns, pulse rates, and other physical or mental reactions to external stimuli.
This fascinating subject appeals to traditional customs and common sense, even if the technical terms and discoveries seem confusing. Almost everyone knows that a lullaby will soothe a child and send it off to sleep better than a pounding drum or a lively tune. People naturally move to a strong rhythm, tapping their feet or their fingers, while the sound of running water or sighing waves promotes relaxation.
Some conditions that are commonly treated are mood disorders in adolescents, learning and focusing difficulties in children, despondency in stroke or cancer victims who are physically impaired, and depression. People under stress - teenagers trying to cope with hormonal changes and peer pressure, the seriously ill, people who feel they cannot cope with life's demands - often suffer declines in health and total well-being.
Many children have trouble focusing, learning, socializing, or communicating with their parents and their peers. It makes sense to try a gentler approach than medication, at least as a first response. Music has no side effects and has been proved to benefit people of all ages who need to engage, relate, or relax. It effects emotions, physical conditions, and mental states in people of all age groups.
Music therapy is only one way to use resonance and response. Chanting, singing, dancing, and exposure to low-frequency vibrations have benefits. There are all sorts of applications for resonance, from diagnosis to treatment. Therapists work from the viewpoint that each individual has a unique frequency, so programs must be tailored to precise needs and goals.
Finding a sound therapist is like finding any source of medical or psychiatric help. People must select the depth and intensity of the treatment they feel appropriate. Everything from learning a musical instrument or taking a dance class to clinical sessions can come under the umbrella of sound therapy. It's reassuring to know that many different approaches are available in the city to provide relief to people unable to cope alone.
The emotional state of a person has a profound effect on physical health and overall quality of life. This fact is familiar to most of us. We're told that a positive attitude can win friends and influence people and that laughter is good for us. Social interaction is important; married people live longer, children do best in whole families with both mother and father, and those who are active members of a community report more happiness.
The philosophy of this discipline states that all matter has resonance. Since atoms are in constant motion, core vibrations affect the whole system. Bio-feedback research tracks brain waves, muscle reactions, hormonal release (like adrenaline and cortisol, which increase inner tension), voice patterns, pulse rates, and other physical or mental reactions to external stimuli.
This fascinating subject appeals to traditional customs and common sense, even if the technical terms and discoveries seem confusing. Almost everyone knows that a lullaby will soothe a child and send it off to sleep better than a pounding drum or a lively tune. People naturally move to a strong rhythm, tapping their feet or their fingers, while the sound of running water or sighing waves promotes relaxation.
Some conditions that are commonly treated are mood disorders in adolescents, learning and focusing difficulties in children, despondency in stroke or cancer victims who are physically impaired, and depression. People under stress - teenagers trying to cope with hormonal changes and peer pressure, the seriously ill, people who feel they cannot cope with life's demands - often suffer declines in health and total well-being.
Many children have trouble focusing, learning, socializing, or communicating with their parents and their peers. It makes sense to try a gentler approach than medication, at least as a first response. Music has no side effects and has been proved to benefit people of all ages who need to engage, relate, or relax. It effects emotions, physical conditions, and mental states in people of all age groups.
Music therapy is only one way to use resonance and response. Chanting, singing, dancing, and exposure to low-frequency vibrations have benefits. There are all sorts of applications for resonance, from diagnosis to treatment. Therapists work from the viewpoint that each individual has a unique frequency, so programs must be tailored to precise needs and goals.
Finding a sound therapist is like finding any source of medical or psychiatric help. People must select the depth and intensity of the treatment they feel appropriate. Everything from learning a musical instrument or taking a dance class to clinical sessions can come under the umbrella of sound therapy. It's reassuring to know that many different approaches are available in the city to provide relief to people unable to cope alone.
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